SAVERS
S: Silence (Prayer/ Meditation/ Yoga)
Avoid Tensions/ Social Networking. It relaxes brain and make brain ready for the big performance.
A: Affirmation: Talk yourself positively:
Where you want to see yourself after certain period,
Why do you want this changes,
What scarification you can do for it)
V: Visualization : Visualize all the path of your affirmation.Its like small steps which helps to find out most important works for making the daily routine
E: Exercises: It flows more oxygen to brain, thinking level will be cleared
R: Reading :Read 10 page at least(Yearly 3650 pages) and Write on it
S: Scribing /Writing: Write down the thoughts and feeling.
Lessons Learn: Till now what you have learned/ Achieved
New Commitments: Where to focus more, what to learn next
All will be be completed with in 8 AM
S: Silence (Prayer/ Meditation/ Yoga)
Avoid Tensions/ Social Networking. It relaxes brain and make brain ready for the big performance.
A: Affirmation: Talk yourself positively:
Where you want to see yourself after certain period,
Why do you want this changes,
What scarification you can do for it)
V: Visualization : Visualize all the path of your affirmation.Its like small steps which helps to find out most important works for making the daily routine
E: Exercises: It flows more oxygen to brain, thinking level will be cleared
R: Reading :Read 10 page at least(Yearly 3650 pages) and Write on it
S: Scribing /Writing: Write down the thoughts and feeling.
Lessons Learn: Till now what you have learned/ Achieved
New Commitments: Where to focus more, what to learn next
All will be be completed with in 8 AM
No comments:
Post a Comment